In UGEL 02, we developed a workshop focused on the new curriculum for the EBA given by MINEDU. This workshop was planned, monitored and supervised by the authorities of UGEL 02 (Miss Ketty and Mr. Cirilo). On the other hand, the Regional Leaders were in charge of the activities during the workshop. The objective was to elaborate: the curricular diversification, annual programming, learning units, class sessions, evaluation instruments and educational materials/resources for the English area in EBA.
viernes, 8 de junio de 2018
domingo, 13 de mayo de 2018
sábado, 12 de mayo de 2018
The History of Mother´s Day
Yesterday,
I was surfing on the net and I found an article about how the celebration of
mother’s day began, this article was written by the historian Katharine
Antolini of Virginia Wesleyan College.
“…The
idea dates back to the 1850s when women in West Virginia organized into
Mother’s Day work clubs that worked to reduce infant mortality and improve sanitary conditions for mothers and families. During the Civil War, these groups also cared for wounded
soldiers from both sides.
After
the war ended in 1865, women planned Mother’s Friendship Day picnics in an effort
to bring Union and Confederate loyalists together, urging them to promote
peace. “Battle Hymn of the Republic” writer Julia Ward Howe started a “Mother’s
Peace Day" around this time, which encouraged mothers to support antiwar efforts on behalf of their sons´ wellbeing.
Many
of the Mother's Day work club events were organized by Ann Jarvis who lost nine
of her 13 children before they reached adulthood. After her death, her daughter
Anna , held the first Mother’s Day observances in 1908 to honor her. Cities
across the country adopted the trend, and in 1914 President Woodrow Wilson
named the second Sunday in May a national holiday.
Jarvis
fought for full credit for founding Mother’s Day, a battle that consumed much
of her time and money and eventually left her poor, blind, and living in a
sanitarium at the end of her life. She died in 1948 at 84 years old. This
woman, who died penniless in a sanitarium in a state of dementia, was a woman
who could have profited from Mother's Day if she wanted to…”
domingo, 15 de abril de 2018
7 Cosas Beneficiosas del café para tu salud
En el último año en particular, ha surgido una
avalancha de estudios que sugieren que el café puede tener beneficios para tu
salud.
Tomando de manera responsable y moderada (entre 3 y
4 tazas al día), el café tiene importantes beneficios para la salud como los
que te mostraremos ahora:
1.ESTADO DE ANIMO
Incluso puede mejorar nuestro estado de Ánimo.
El riesgo de depresión fue 20% menor en mujeres que tomaban 4 tazas según un
estudio de Universidad de Harvard.
2.ENERGÍA
Toma de 3 o 4 tazas de café antes de tu
entrenamiento y tendrás un mejor rendimiento.
3.HIGADO
Tomar 2 tazas de café al día aparentemente protege
el hígado de enfermedades como la cirrosis.
4.MEMORIA
200 mg de cafeína, la cantidad de 250 ml mejora la
memoria a largo plazo según un estudio reciente.
5.CORAZÓN
200 a 300 a mg de cafeína al día mejora el
rendimiento del corazón, mejorando el flujo sanguíneo durante el descanso.
6.NIVELES DE AZÚCAR EN LA SANGRE
Reduce los niveles de azúcar en sangre,
disminuyendo, a su vez, el riesgo de sufrir diabetes de tipo 2.
7.ANALGESICO NATURAL
Te alivia del dolor de cabeza. Al igual que la
manzanilla u otras infusiones tienen este efecto, el café también lo causa.
Dato importante:
Para las mujeres embarazadas
Expertos han dicho que niveles moderados de cafeína no han encontrado tener un
efecto negativo en el embarazo. La definición de moderado puede variar de 150
mg a 300 mg a day.
Así que ya saben, a tomar café!!
martes, 10 de abril de 2018
jueves, 5 de abril de 2018
These 7 Common Speaking Habits Undercut Your Credibility
I was surfing
the red and i found this article (written by Annet Grant) about your credibility when you are a speaker. Every speaker needs to be credible. If your audience spends
the duration of your talk mulling over whether or not to take you seriously,
you can kiss goodbye to any chance of your message resonating. Sometimes your
credibility has as much to do with your behavior as it does with the message
itself. Here are a few common bad habits to watch out for.
1.-OVERSMILING
Speakers
are frequently coached to smile, but many overdo it. Rather than smiling
continuously, just smile spontaneously–as a natural reaction to a certain part
of your message or based on audience feedback. You can’t have a smile pasted
onto your face continuously, which makes you look wooden, like a Barbie or Ken
doll. Oversmiling comes across as fake, definitely costing you credibility
points.
2. TOO MUCH ENERGY
Every
speaker needs to show a level of ease in their delivery. Talking fast,
gesturing quickly, any jerky movements–these behaviors project anxiety rather
than enthusiasm. They make your energy seem too sharp, like a jackhammer. You
might be worried about punching things up a bit to avoid putting your listeners
to sleep, but it’s possible to go overboard. With too much energy, you’ll come
across as talking atyour audience instead of to your
audience.
3. WINKING
Whenever
you wink, you’re sending a “Get it?” message. It invites your audience to hunt
for some sort of unspoken meaning, which introduces ambiguity you probably
don’t want. You might think that winking once or twice at a key moment helps
makes you seem clever or intriguing, like some kind of impresario, but in most
professional settings it costs you credibility points by suggesting that you’re
not being clear or transparent.
4. RAPID PACING
Don’t
pace continuously back and forth. If you keep moving while you speak you’ll
drive your audience to distraction. They’ll start to focus less on what you’re
saying than on watching you move. One principle I learned as a theater director
was to avoid having actors walking and talking at the same time, unless they’re
saying throwaway lines. As a speaker, you don´t need to stay perfectly still,
but pacing too much suggests that everything you’re saying is essentially a
throwaway line. Listeners will miss your key points and begin to doubt your
credibility.
5. FIDGETING
You
already know not to fidget, but it’s sometimes hard to avoid making small
adjustments when you speak–especially when you’re nervous. Fiddling with your
hair, your jewelry, or your clothes may help you feel more comfortable, but
they make you look uncomfortable, and the audience wonders why you’re so
jittery. They’ll see a disconnect between what you’re saying and what you’re
showing them–they feel
the anxiety you’re feeling.
6. STOIC DELIVERY
While
being too energetic can be a credibility killer, not being energetic enough can
do much the same. Reining it in and appearing too stoic can leave you to come
across as mechanical–or worse, you seem like you’re hiding something. You might
think you need to project an air of seriousness in order to be taken seriously.
But if you go too far, you’ll end up looking like an android instead.
7. VARIABLE PITCH
Some
researches have focused on so-called “upspeak”–ending sentences on a higher
pitch–as a problem for women, I’ve found that the real credibility killer is too
much pitch variability overall, a problem that’s actually gender-blind.As a
speaker, your pitch should stay level or go down very slightly as you finish
your sentences. It’s true, as upspeak critics have noted, that if your pitch
rises at the ends of sentences, everything winds up sounding like a question.
That can sap some of the conviction from your voice. From your listeners’
standpoint, too much variation in your speaking pitch is like a roller-coaster
ride–a distracting experience rather than a compelling one.
Your credibility as speaker always hinges on what you’re
saying, but it also has a lot to do with how you say it. When you’re nervous,
these common bad habits are easy to miss, but paying a little more attention to
how you look and sound can help you come across as someone really worth
listening to.
martes, 3 de abril de 2018
Estudiantes de CETPROS del Callao podrán ingresar a Universidad La Cantuta
Estudiantes de CETPROS del Callao podrán ingresar a Universidad La Cantuta:
Ahora estudiantes egresados de Centros de Educación Técnicos Productivos (CETPROS) e instituciones educativas con variante técnica, podrán...
Ahora estudiantes egresados de Centros de Educación Técnicos Productivos (CETPROS) e instituciones educativas con variante técnica, podrán...
Suscribirse a:
Entradas (Atom)










